4 November 2013

Soulful Suggestions

There was a quote I heard many moons ago that has always stuck with me..."respond to every call that excites your spirit". Some might resonate straight away, some might wonder what it even means, and some, well some of you are just here wondering what this space is all about (welcome). This is what I know though. Rumi had it so right. Life is about living. Crazy I know. But to live goes much deeper than just living. 

Living, to me, means to follow our heart, soul & spirit and doing what makes us FEEL good. It means leaving everything you've got on the table every single day. It means telling everyone you love just how much they mean to you. It means laughing with no inhibition. It means to love with no titles. It means to be free. To be a spirit on this earth responding to every call your heart and soul ask of you. 

Sometimes we get lost though, we forget what it means to live and laugh and love. Truly. To truly live and laugh and love. We forget that life isn't about being ruled by time, or schedules or societal norms which we never should have accepted in the first place. 

Your goal this week is to just live a beautiful life. A life you're proud of. With your favourite things and favourite people. Don't worry about bed times or work deadlines. Focus on how many strangers you can say hello to, and hugs you can give out. Don't worry about the number on the bathroom scales or in your bank account - instead, focus on the beautiful free things of life. Your breathe. Your bed. The clouds in the sky and your favourite music. 

And if you've forgotten just what excites your soul and spirit, I have a few little reminders for you with love below ...


  1. Love love love the start of a journal one! I'm so doing that now that I've got a new journal xxxxx

  2. Thanks for all the positivity! I recently started a "journal", but was unsure what and how to start writing. WIll definitely use above :) xoxo


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